Weigh In record (no journal entry) for 21 May 2017
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 32.37g | Prot: 57.07g | Carbs: 82.88g.
Breakfast: Noci, Cioccolato al Latte Coop senza Zucchero ., Banana, Latte Soia SI ., Preparato X Pane Integr. Eurospin ., Aia Albume d'uovo Pastorizzato. Lunch: Vivi Wellness Fiocchi di Latte, Zucchine, Olio Extra Vergine di Oliva. Dinner: Sunny Nature Gallette di Riso, Rucola, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva. Snacks/Other: Fragole, Yogurt Soia.Land+Greco 0% ., Latte Soia SI .. more...
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Losing 0.4 kg a Week
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fioredagosto's Weight History
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