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Formy3Kids
Journal
02 Mar 12
Formy3Kids's Journal, 02 Mar 12
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Holy schmoly!!!
77.6 kg
Lost so far:
4.1 kg
.
Still to go:
18.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 March 2012:
1609 kcal
Fat: 65.46g | Prot: 66.02g | Carbs: 174.67g.
Breakfast:
pepperjack cheese, strawberries.
Lunch:
fried rice, Shrimp in a Garlic Sauce, crab rangoon.
more...
1944 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Formy3Kids's Weight History
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