Weigh In record (no journal entry) for 21 May 2017
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136.4 kg
Lost so far: 4.6 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 11.52g | Prot: 11.70g | Carbs: 35.35g.
Breakfast: Erdbeermarmelade, Penny Markt Gouda (33g), Vollkornbrötchen. more...
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Losing 1.8 kg a Week
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