Weigh In record (no journal entry) for 21 May 2017
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 49.51g | Prot: 198.29g | Carbs: 399.59g.
Breakfast: KFD 100% WPC 80, Nutella Nutella, Banan, Płatki Owsiane, Biała Mąka Pszenna (Uniwersalna), Białe Jajka, Jajko. Lunch: Oreo Lody Rożek, Lays Prosto z Pieca Zielona Cebulka z Serem. Dinner: Łowicz Sos Słodko-Kwaśny Pikantny, Sonko Ryż Biały, Mięso z Piersi Kurczak. Snacks/Other: Banan, Delikate Twaróg Chudy, Lactalis Jogurt Protein Bananowy. more...
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Losing 0.1 kg a Week
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paskins007's Weight History
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