blub1990's Journal, 21 May 17

Weigh In record (no journal entry) for 21 May 2017

68 kg Lost so far: 5.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:

295 kcal

Fat: 11.70g | Prot: 7.03g | Carbs: 42.02g. Breakfast: Vollkorntoast, Nutella Nutella. more...

1906 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

blub1990's Weight History