Weigh In record (no journal entry) for 21 May 2017
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102.5 kg
Lost so far: 2.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 27.97g | Prot: 67.63g | Carbs: 75.17g.
Breakfast: Conad Fetta Biscottata. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Aia Hamburger di Tacchino, Insalata Mista. Dinner: Arista di Maiale. Snacks/Other: Piselli Cotti, Mela, Yomo Yogurt Magro Caffè. more...
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Losing 8.1 kg a Week
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