Weigh In record (no journal entry) for 02 March 2012
|
61.0 kg
Lost so far: 2.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 31.66g | Prot: 57.46g | Carbs: 95.86g.
Breakfast: Breadnickles 35, Organic Lowfat 1% Milk, Coffee, Egg. Lunch: Oikos greek yogurt, healthy choice lobster ravioli. Dinner: shrimp, wheat thins, Wolfgang Puck vegetable soup. Snacks/Other: ffen Berger 82% extra Dark chocolate, low sodium V8, low sodium almonds, celery. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|