Weigh In record (no journal entry) for 21 May 2017
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143.7 kg
Lost so far: 2.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 88.63g | Prot: 69.54g | Carbs: 131.01g.
Breakfast: Honig, Frischkäse, Dinkelvollkornbrot. Lunch: Gemischter Salat mit Dressing, Bratwurst, Ja! Hackfleisch, Gemischt. Dinner: Kiwi, Mangos, Ananas. Snacks/Other: Nussetti Nuss-Nougat-Creme, Dinkelvollkornbrot. more...
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Losing 0.4 kg a Week
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h.angelika's Weight History
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