Weigh In record (no journal entry) for 02 March 2012
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 6 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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