Weigh In record (no journal entry) for 21 May 2017
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96.8 kg
Lost so far: 2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 35.63g | Prot: 19.12g | Carbs: 60.62g.
Breakfast: Mischkornbrot, Linessa Erdbeere Marmelade, Kerrygold Butter, Fol Epi Hauchfein, Kaffee, Wurstaufschnitt, Gekochtes Ei. Lunch: Rhabarberkuchen, Kaffee. more...
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Gaining 0.7 kg a Week
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ernesto.julian's Weight History
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