Weigh In record (no journal entry) for 20 May 2017
|
150.2 kg
Lost so far: 62.1 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
|
|
3468 kcal
|
Fat: 174.87g | Prot: 109.67g | Carbs: 362.06g.
Breakfast: Tomatoes, Kroger White Bread, Mayonnaise, Fried Egg, Mayonnaise. Lunch: Fried Potatoes, Chimichanga with Beef, Fairgrounds Thick Bologna, Great Value Enriched Hamburger Buns, Mayonnaise. Dinner: Banquet Brown 'N Serve Maple Sausage Links, Egg, Pillsbury Grands! Buttermilk Biscuits, Ice Cream Sandwich. Snacks/Other: Nestle Kit Kat, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
|
|
3844 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rambler747's Weight History
|