Weigh In record (no journal entry) for 21 May 2017
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 20.27g | Prot: 23.39g | Carbs: 122.13g.
Breakfast: Кофе с Сахаром, Сливочное Масло, Хлеб из Пшеничных Отрубей, Каша Рисовая на Молоке. Lunch: Ачим Соевый Соус, Спагетти. Dinner: Щавелевый Суп. Snacks/Other: Сухари. more...
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steady weight
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201520152015's Weight History
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