ventresca74's Journal, 20 May 17

SCENDO PURE QUANDO STO AL CAMPEGGIO......!!! DAJEEEEEEEEEEE
98.2 kg Lost so far: 11.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
1603 kcal Fat: 46.65g | Prot: 71.20g | Carbs: 192.44g.   Breakfast: Caffè, Land Yogurt Cremoso Bianco. Lunch: Limoncello, Olio Extra Vergine di Oliva, Banana, Conad Insalata Classica, Funghi, Barilla Rigatoni, Salsiccia di Maiale. Dinner: Meloni Gialli, Conad Insalata Classica, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Melanzane Sott'olio, Heineken Birra, Coop Hamburger di Bovino Adulto. Snacks/Other: Caffè, Montenegro Amaro. more...
2805 kcal Exercise: Football (soccer) - 30 minutes, Sexual Activity - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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ventresca74's Weight History


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