Weigh In record (no journal entry) for 20 May 2017
|
81.1 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 31.62g | Prot: 12.50g | Carbs: 75.25g.
Breakfast: Dannon Light & Fit Yogurt - Mixed Berry, Cheesecake Factory Godiva Chocolate Cheesecake (10"), KFC Honey Sauce (Packet), Silk Original Soymilk, Great Value French Vanilla Coffee Creamer. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karmadog72's Weight History
|