Weigh In record (no journal entry) for 20 May 2017
|
145.5 kg
Lost so far: 0 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 74.98g | Prot: 25.63g | Carbs: 190.61g.
Breakfast: Aldi Milch 1,5%, Jacobs Choco Cappuccino. Lunch: Ferrero Jogurette, Apfelberliner, Berliner. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|