Weigh In record (no journal entry) for 20 May 2017
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75 kg
Lost so far: 13.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 27.27g | Prot: 17.36g | Carbs: 84.96g.
Lunch: Sriracha Hot Chilli Sauce, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Vega Vita Lasagne. more...
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Losing 0.9 kg a Week
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