Weigh In record (no journal entry) for 20 May 2017
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112.5 kg
Lost so far: 27.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 37.39g | Prot: 45.16g | Carbs: 144.00g.
Breakfast: Solevita Succo e Polpa di Albicocca, Huber Pane Integrale di Segale, Uovo. Lunch: Maribel Marmellata di Fragole, Banana, Avocado, Huber Pane Integrale di Segale, Lidl Latte Parzialmente Scremato. more...
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Losing 0.6 kg a Week
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Allardyce's Weight History
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