Weigh In record (no journal entry) for 02 March 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 22.02g | Prot: 77.10g | Carbs: 165.45g.
Breakfast: Porridge. Lunch: Rye Bread, Honey Roast Ham. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: White Table Wine, Lager. more...
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steady weight
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Colinhiscock's Weight History
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