Magic-Mike's Journal, 20 May 17

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Weigh In record (no journal entry) for 20 May 2017

79.1 kg Lost so far: 9.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

1781 kcal

Fat: 64.10g | Prot: 196.42g | Carbs: 104.22g. Breakfast: Myprotein Impact Whey Protein Cookies & Cream, Myprotein Impact Diet Whey. Lunch: Rote Paprika, Gelbe Paprika, Grüne Paprika, Alnatura Quinoa (Gekocht), Milbona Gyros Creme, Bauernglück Schweinegeschnetzeltes nach Gyros Art. more...

1981 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Magic-Mike's Weight History

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Magic-Mike's Journal, 20 May 17

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Magic-Mike's Weight History