Weigh In record (no journal entry) for 20 May 2017
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95.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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3128 kcal
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Fat: 104.17g | Prot: 166.00g | Carbs: 354.60g.
Breakfast: Alnatura Chia Samen, Erdbeeren, Chiquita Banane, Ananas. Lunch: Excellent Buffet Thunfischsalat mit Ei und Gemüse, Viva Vital Putenbrust "Chinesisch Süß-Sauer" mit Reis. Dinner: McDonald's McRib, Erasco Weiße Bohnen-Eintopf. Snacks/Other: Milch 1,5%, Kaffee. more...
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2633 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 3.5 kg a Week
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Joanna HH's Weight History
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