eyeheartyou18's Journal, 01 Mar 12

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Weigh In record (no journal entry) for 01 March 2012

87.1 kg Lost so far: 1.8 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:

744 kcal

Fat: 33.14g | Prot: 52.02g | Carbs: 58.96g. Breakfast: cheddar cheese, eggs. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Chicken, Broccoli & Cheese Casserole. more...

2545 kcal

Exercise: Conditioning exercise (health club) - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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eyeheartyou18's Journal, 01 Mar 12

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eyeheartyou18's Weight History