Weigh In record (no journal entry) for 20 May 2017
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49 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 62.31g | Prot: 51.20g | Carbs: 173.60g.
Breakfast: Ударница Мармелад, Fresh Bar Merry Berry, Белый Город Молоко 2.5%, Помидоры, Свинина Тушеная, Белый Рис. Lunch: Nestle Nuts, Чай. Dinner: Киндер Сюрприз. more...
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Losing 4.2 kg a Week
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Shaman_ka's Weight History
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