Weigh In record (no journal entry) for 20 May 2017
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91.2 kg
Lost so far: 5.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2746 kcal
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Fat: 119.38g | Prot: 223.64g | Carbs: 187.29g.
Breakfast: Mleko (Mleko), SFD WPC Protein Plus V3, Krakus Krakowska Sucha, Jajko. Lunch: Milka Czekolada Mleczna, Banan, Biedronka Udko Wędzone, Melusine Roladka Plesniowa. Dinner: Provitus Buraczki Zasmażane, Ziemniaki, Pieczony Schab Wieprzowy, Piątnica Serek Wiejski. Snacks/Other: Bułka Pszenna, Mięso z Piersi Kurczak. more...
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Gaining 0.7 kg a Week
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