Weigh In record (no journal entry) for 20 May 2017
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68.5 kg
Lost so far: 8.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 46.13g | Prot: 68.14g | Carbs: 102.08g.
Breakfast: REWE Beste Wahl Apfel-Birne-Himbeere Saft. Lunch: Alnatura Dinkel Hafer Crunchy, Chia-Samen, Birnen, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gut & Günstig King Prawns Garnelen Natur, Gekochtes Ei. Snacks/Other: Giotto Giotto. more...
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Losing 3.5 kg a Week
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bambina8686's Weight History
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