Kajanchen's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
62.4 kg Lost so far: 5.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
1752 kcal Fat: 77.78g | Prot: 45.03g | Carbs: 192.80g.   Dinner: Pizzabrötchen, Aldi Gewürzte Schweinesteaks, Secco, Leitungswasser. Snacks/Other: RUF Tortencreme, Schokomuffin, Buttercreme, Erdbeertorte. more...
1793 kcal Exercise: Walking (moderate) - 5/kph - 49 minutes, Walking (exercise) - 5.5/kph - 49 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week



     
 

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Kajanchen's Weight History


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