Weigh In record (no journal entry) for 19 May 2017
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93.3 kg
Lost so far: 15.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 30.64g | Prot: 73.89g | Carbs: 71.83g.
Breakfast: Millville Quick Grits, Poached Egg, Al Fresco Roasted Pepper & Asiago Chicken Sausage, Epic Pulled Pork. Lunch: Fuji Apples, Cracker Barrel Extra Sharp Cheddar Cheese Sticks - 2%, Chobani Greek Yogurt Black Cherry on The Bottom, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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Losing 6.4 kg a Week
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