dnzctnky's Journal, 11 May 17

Weigh In record (no journal entry) for 11 May 2017
63.8 kg Lost so far: 0.7 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:
1296 kcal Fat: 39.36g | Prot: 36.90g | Carbs: 207.91g.   Lunch: Karisik Tost, Lipton Form Plus Bitki ve Meyve Çayı, Uno Çok Tahıllı Sandviç. Dinner: Indomie Tavuk Aromalı Noodle. Snacks/Other: Buzlu Çay, Dost Çilekli Yoğurt, Nestle Müsli Tropikal Meyveli, Eti Form Light Portakallı Bisküvi, Portakal. more...
1554 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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dnzctnky's Weight History


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