Clarissa Brum's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
57.3 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
978 kcal Fat: 67.02g | Prot: 53.33g | Carbs: 50.05g.   Breakfast: Creme de abacate. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Da Colônia Amendoim Torrado sem Pele, Caqui, Fumel Bala de Banana, Peras. Snacks/Other: Manteiga de Amendoim, Buritis Queijo Provolone, Ovo Frito, Pão Low Carb. more...
Losing 0.2 kg a Week

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Clarissa Brum's Weight History


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