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elena.moiseeva.87
Journal
03 May 17
elena.moiseeva.87's Journal, 03 May 17
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Weigh In record (no journal entry) for 03 May 2017
74.3 kg
Lost so far:
10.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2017:
591 kcal
Fat: 29.30g | Prot: 37.88g | Carbs: 46.56g.
Breakfast:
Кофе, Апельсин, Вареное Яйцо.
Lunch:
Красное Яблоко.
Dinner:
Зеленый Листовой Салат, Свиной Фарш (Приготовленный).
more...
2122 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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elena.moiseeva.87's Weight History
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