Weigh In record (no journal entry) for 19 May 2017
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68 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 39.43g | Prot: 52.16g | Carbs: 99.11g.
Breakfast: Banane, Birnen, Europäische Weintraubensorte. Lunch: Kartoffelsalat Beilage, Spargel, Halloumi, Clever Baguette mit Knoblauchbutter, Speck, Maissalat, Landgut Feines Hühnerfilet, Lyttos Griechisches Naturjoghurt 2%. Snacks/Other: Eskimo Brickerl. more...
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Losing 2.8 kg a Week
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blub1990's Weight History
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