Weigh In record (no journal entry) for 19 May 2017
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 88.51g | Prot: 158.71g | Carbs: 23.11g.
Lunch: Lidl Frankfurter Rindswürstchen, Брокколи, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Alesto Kalifornische Walnüsse in der Schale, Aldi Thunfisch, Gut & Günstig Magerquark. more...
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Losing 2.6 kg a Week
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