Weigh In record (no journal entry) for 19 May 2017
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95.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 27.37g | Prot: 78.81g | Carbs: 397.38g.
Breakfast: Chiquita Banane, Alnatura Chia Samen, Lidl Heidelbeeren, Elstar, Ananas. Lunch: Coca-Cola Mezzo Mix (Flasche), Viva Vital Putenbrust "Chinesisch Süß-Sauer" mit Reis. Snacks/Other: Moreno Wiener Melange, Haribo Primavera, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2619 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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steady weight
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Joanna HH's Weight History
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