Weigh In record (no journal entry) for 01 March 2012
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70.8 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 34.24g | Prot: 55.12g | Carbs: 263.11g.
Breakfast: pb2, banana, unsweetened vanilla almond milk, coffee, Egg and Veg Quiche. Lunch: trader joes multigrain crackers, Slow Cooker Corn Chowder (Hearty Vegan Meals). Dinner: sweet potato, cucum, avocado, Pot Pie Wontons - vegetarian. Snacks/Other: Bean Brownies - Original, pear crisps. more...
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2582 kcal
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Exercise:
Standing - 2 hours, Sitting - 5 hours, Shopping - 2 hours, Driving - 1 hour and 30 minutes, Barbell Strength Class + 10 mn treadmill - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes. more...
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steady weight
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Heather222's Weight History
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