Weigh In record (no journal entry) for 19 May 2017
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54 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 17.88g | Prot: 58.17g | Carbs: 111.61g.
Breakfast: Noberasco Nocciole Pelate e Tostate in Granella, Land Pathos Yogurt Colato Greco, Miele, EuroCompany Granella di Mandorle, Twinings Thè, Mytopp Guarnizione di Fragola. Lunch: Delizie del Sole Passata di Pomodoro, Esselunga Equilibrio Pasta Integrale. Dinner: Sunny Nature Gallette di Mais, Delizie del Sole Ceci, Ondina Filetti di Salmone al Naturale. more...
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steady weight
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valel_82's Weight History
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