Weigh In record (no journal entry) for 19 May 2017
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69 kg
Lost so far: 7.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 10.78g | Prot: 18.87g | Carbs: 105.53g.
Breakfast: Banane. Lunch: REWE Beste Wahl Apfel-Birne-Himbeere Saft. Dinner: Alnatura Dinkel Hafer Crunchy, Chia-Samen, Pflaumen, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. more...
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Losing 2.1 kg a Week
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bambina8686's Weight History
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