altesWeib's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

59 kg Lost so far: 36 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

472 kcal

Fat: 20.10g | Prot: 34.90g | Carbs: 32.15g. Lunch: BackWerk Salat Hühnchen. Dinner: Subway Steak & Cheese Salat, Subway Lite Mayonnaise. Snacks/Other: Roobar Maca, Voelkel Zitronensaft (Direktsaft). more...

1536 kcal

Exercise: Kurzprogramm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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altesWeib's Journal, 18 May 17

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altesWeib's Weight History