Weigh In record (no journal entry) for 18 May 2017
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 23.00g | Prot: 77.12g | Carbs: 172.36g.
Breakfast: Royal Gelatina Zero, Piracanjuba Leite Desnatado. Lunch: Tachão Bananinha sem Açúcar, Beterrabas, Tomates, Rúcula, Alface, Vapza Peito de Frango Desfiado, Chuchu, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Vono Sopa de Legumes com Macarrão. Snacks/Other: Rei do Mate Broa de Milho, Activia Iogurte de Morango. more...
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2105 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Cristina Moniz's Weight History
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