Weigh In record (no journal entry) for 18 May 2017
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 76.07g | Prot: 84.60g | Carbs: 55.91g.
Breakfast: Café. Lunch: Abacates, Coxa de Frango Frita sem Revestimento (Pele Consumida), Pif Paf Filé De Peito Desfiado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Beterrabas. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Bolo de Caneca Low Carb, Panqueca Dukan, Copacol Peito de Frango Desfiado. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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Meire121's Weight History
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