Weigh In record (no journal entry) for 01 March 2012
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147.1 kg
Lost so far: 27.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 58.27g | Prot: 42.13g | Carbs: 73.00g.
Lunch: Turkey Classic. Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added). more...
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Losing 3.2 kg a Week
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