Weigh In record (no journal entry) for 18 May 2017
|
56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 27.72g | Prot: 40.63g | Carbs: 29.40g.
Breakfast: Café, Trident Chiclete. Lunch: Pepino (com Casca), Alface, Couve Refogada, Carne de Porco, Batata Doce Cozida. Snacks/Other: Banana Prata. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leylanne's Weight History
|