Bruna.Marques's Journal, 18 May 17

Bruna.Marques's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2017

79.3 kg Lost so far: 5.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

1226 kcal

Fat: 29.37g | Prot: 77.41g | Carbs: 167.85g. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Doce Cozida, Polenta (Cozido). Dinner: Banana Nanica, Coxa de Frango. Snacks/Other: Gengibre, Suco de Limão, Maçã, Couve Manteiga Crua. more...

2273 kcal

Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bruna.Marques's Weight History

View Complete History

Bruna.Marques's Journal, 18 May 17

Submit a Comment

Bruna.Marques's Weight History