Weigh In record (no journal entry) for 18 May 2017
|
80.6 kg
Lost so far: 11 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 8.97g | Prot: 42.49g | Carbs: 74.75g.
Breakfast: Landliebe Cremiger Joghurt Mild 3,8%, Apfel, Chiquita Banane, Kölln Blütenzarte Haferflocken, Milchkaffee Groß. Lunch: Milbona Skyr Vanille. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hartflow's Weight History
|