brinasia's Journal, 18 May 17

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Weigh In record (no journal entry) for 18 May 2017

73.9 kg Lost so far: 6.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

1431 kcal

Fat: 71.38g | Prot: 37.72g | Carbs: 156.80g. Breakfast: Latte Macchiato, Kaffee mit Milch. Lunch: Netto Pizza Baguette. Dinner: Dahlhoff Aioli-Creme, Italienisches Brot, Merl Gurkensalat. Snacks/Other: Magnum Strawberry & White. more...

2266 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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brinasia's Weight History

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brinasia's Journal, 18 May 17

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brinasia's Weight History