Weigh In record (no journal entry) for 18 May 2017
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 28.41g | Prot: 172.75g | Carbs: 392.21g.
Breakfast: Milk Latte di Kefir, Sciroppo d'acero, Nestlé Miele Cheerios 5 Cereali Integrali, Banana, Sunsweet Prugne Secche, Fage Yogurt Greco Total 0%. Lunch: Le Naturelle Albume d'uovo, Uovo, Vivi Verde Coop Pennette di Farro Biologiche. Dinner: Bulk Powders Pure Whey Isolate 90, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale, Impasto Pizza Cosimo Impasto Pizza. more...
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Gaining 5.6 kg a Week
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