Weigh In record (no journal entry) for 18 May 2017
|
82.2 kg
Lost so far: 17.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 56.35g | Prot: 68.35g | Carbs: 134.08g.
Breakfast: Käse, Filinchen Low Carb, Tesco Baked Beans in Tomato Sauce, TESCO Finest Pork Chipolatas Outdoor Bred, Rohmilch, Schwarztee. Lunch: Aldi Grüne Soße, Gefro Pikante Pfanne Korn und Lauch. Dinner: Haribo Lakritz Konfekt, Karotten, Ja! Alaska Seelachsfilet Natur. Snacks/Other: Rhabarberkuchen. more...
|
|
2089 kcal
|
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|