Weigh In record (no journal entry) for 18 May 2017
|
73.9 kg
Lost so far: 31.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 71.73g | Prot: 99.22g | Carbs: 144.01g.
Breakfast: Mangos, Netto Chia Topping, SchapfenMühle Porridge Hafermahlzeit Waldbeere. Lunch: REWE Alaska Seelachsfilet, Popp Gurkensalat mit Joghurtdressing. Dinner: Popp Gurkensalat mit Joghurtdressing, Trawlic Alaska Seelachsfilet. Snacks/Other: Gutes Land Frischkäse Kräuter, Trader Joe's Roggen Crisp Broed, Honigmelonen, Mangos, Netto Chia Topping, Milsa Skyr Natur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katzenjule's Weight History
|