Weigh In record (no journal entry) for 18 May 2017
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76.8 kg
Lost so far: 0.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 65.94g | Prot: 44.60g | Carbs: 201.33g.
Breakfast: Lätta Lätta Joghurt, Milfina Milch 1,5% Fett, Kaffee, Landbäckerei Weizenmischbrot, Zimbo Schinken Zwiebelmettwurst. Lunch: Banane, Apfel. Dinner: Edeka Deli Pute mit French Dressing, Maggi Noodle Cup Chicken. Snacks/Other: Langnese Solero Strawberry Smoothie, Rhabarberkuchen, Gut & Günstig Schokocappuccino, Teekanne Grüner Tee. more...
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2778 kcal
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Exercise:
Hula Hoop - 30 minutes, Housework - 1 hour, Showering - 10 minutes, Massage - 10 minutes, Driving - 12 minutes, Sleeping - 5 hours, Resting - 9 hours and 58 minutes, Working - 7 hours. more...
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Gaining 0.8 kg a Week
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Schnullerbacke 5's Weight History
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