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Sonne4001
Journal
18 May 17
Sonne4001's Journal, 18 May 17
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Weigh In record (no journal entry) for 18 May 2017
74.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2017:
1684 kcal
Fat: 53.38g | Prot: 48.93g | Carbs: 132.88g.
Breakfast:
Ja! Deutscher Gouda, Weizenbrötchen.
Lunch:
Vanillepudding, Gekochte Grüne Bohnen mit Pilzsoße, Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht).
Dinner:
Elsdorfer Kirschquark.
Snacks/Other:
Dornfelder.
more...
2325 kcal
Exercise:
Treadmill - 16 minutes, Schritte - 1 hour, Resting - 16 hours and 44 minutes, Sleeping - 6 hours.
more...
Gaining 4.2 kg a Week
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Sonne4001's Weight History
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