Weigh In record (no journal entry) for 17 May 2017
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56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 47.03g | Prot: 41.83g | Carbs: 197.74g.
Breakfast: Caffè Espresso, Latte Scremato. Lunch: Torta di Riso, Ciliegie, Nespole, Capocollo, Radicchio Rosso, Olio Extra Vergine di Oliva, Pane Comune, Olio Extra Vergine di Oliva, Taccole. Dinner: Rigoni di Asiago Mielbio Acacia, Buondì Buondì, Latte Scremato, Torta di Riso. Snacks/Other: Nespole, Susine, Pere. more...
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1832 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Scooter - 10 minutes, Watching TV/Computer - 1 hour and 30 minutes, Sitting - 2 hours and 15 minutes, Cooking - 1 hour and 10 minutes, Sleeping - 9 hours and 40 minutes, Resting - 5 hours and 34 minutes, Reading - 2 hours and 10 minutes, Standing - 1 hour and 15 minutes. more...
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Gaining 5.6 kg a Week
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