Weigh In record (no journal entry) for 17 May 2017
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88.8 kg
Lost so far: 13.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 52.18g | Prot: 141.23g | Carbs: 126.54g.
Breakfast: CBSé Yerba Mate. Lunch: Mandarinas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pata Muslo, Puré de Papa. Dinner: Milanesa de Pollo al Horno, Ensalada de Papas con Huevo, Naranjas, Cormillot Berenjena Napolitana, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Hellmann's Mayonesa Light, Queso Feta, Paladini Jamón Cocido, Veneziana Pan Integral con Salvado, Grandiet Tutucas, 3 Arroyos Avena Instantánea, Clara de Huevo, Tortilla de Huevo. more...
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2312 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 50 minutes. more...
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Gaining 1.8 kg a Week
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Cintialeonardi's Weight History
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